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With recent media reports about Vitamin C, I am wondering 

how you feel about Vitamin C and what is a recommended amount 

to take daily?

The most recent study to hit the media was just that, a study.  

It has not been published and it hasn't been peer reviewed or 

evaluated by other medical professionals to check for flaws in 

the way it was conducted.  The weight of all published 

scientific evidence suggests that vitamin C is beneficial for: 

strengthening the heart, protecting gums, improving vision, 

reducing joint pain, fighting cancer, relieving allergies, 

building bones, fighting fatigue and depression, helping 

control cholesterol levels, detoxifying environmental toxins, 

boosting immune functions, regulating blood pressure, 

. . . to name only a few benefits.

I would suggest the following amounts of Vitamin C:
For general nutrition  500-1,000mg daily
For cardiovascular concerns 1,000-3,000mg daily
For high cholesterol levels 1,000-5,000mg daily

If you are taking radiation or chemotherapy always check with 

your Doctor before taking Vitamin C as it can interact with 

some drugs.

• The information contained here-in and on any literature, has not been evaluated by the Food and Drug Administration.  These products and/or literature are not intended to diagnose, treat, cure or prevent any disease.